Absolutely! You have complete flexibility to choose which days work best for your schedule. After your intro consultation, you'll get access to the app to book your class times. Early morning to late evening, we have classes throughout the day to fit busy schedules.

Your Intro Consult is a quick, one-on-one session with a coach. We’ll talk about your goals, training background (or lack of it — that’s totally fine), and any injuries or concerns you might have. Then we’ll walk you through how our training works, what to expect in your first class, and answer any questions. It’s casual, pressure-free, and designed to make sure you feel confident stepping into your first workout.

This is where we go deeper. In your 1-on-1 Goal Setting Session (included with the 5- and 10-pack), your coach works with you to define clear goals, discuss your lifestyle, and map out a realistic plan to get results — both inside and outside the gym. It’s more personalized than the intro consult, and it gives you a focused game plan tailored to where you’re starting and where you want to go.

No pressure! You can continue with a membership or simply take what you've learned and apply it on your own. Our goal is to help you succeed, whatever path you choose. If you decide you love Iron Tribe after your first session, we'll even apply what you've already paid toward your first month's membership.

That’s totally fine. If you try a session and decide it’s not the right fit, just let us know — we’ll refund your pack, no hard feelings. We only want you here if it’s truly a place you’re excited to show up to.