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Schedule Your Intro Consultation
Pick a time to stop by — we’ll get you set for your first class and show you around.
What to Expect
This Is Where Progress Begins
Expert Coaching Every Time
Our coaches don’t just supervise — they lead. You’ll get real-time feedback, encouragement, and form corrections so every rep counts.
Small Group Energy
You’ll train alongside a tight-knit crew, not a sea of strangers. Think motivation without the intimidation.
Structured, Scalable Workouts
Each class follows a proven plan — warm-up, strength, conditioning. Whether you’re just starting or already fit, we scale it to you.
Results You Can Feel
Expect to sweat. Expect to improve. And expect to leave feeling stronger — mentally and physically.
How to Get Ready for Class
Wear comfy athletic clothes and closed-toe shoes
Bring a water bottle (we’ve got filling stations!)
Eat something light 1–2 hours before
Get a good night’s sleep
Jot down any fitness goals or questions
Most important: show up ready to have fun!
Why You Made a Great Decision
Here's what others experienced after joining Iron Tribe:
Melissa T.
★★★★★
"After trying every workout under the sun, Iron Tribe finally gave me the results I'd been looking for. The coaches actually care and the community keeps me accountable."
James D.
★★★★★
"I started with the 5-pack just to test it out. Within those first 5 classes, I knew I'd found my fitness home. Lost 15 pounds in my first two months!"
Kick-Start Success Guide
Set yourself up for long-term results. This quick guide covers the basics of training, recovery, nutrition, and mindset—so you feel great, stay consistent, and get the most out of every class.
Nutrition Guide
Fuel your body to perform and recover. This no-nonsense guide gives you easy tips for meals, hydration, and pre/post-class fuel—so you stay energized, build lean muscle, and feel your best.
ITF Recipe Book
Quick meals that actually taste good. Inside you’ll find simple, high-protein recipes to support your goals—whether you're fueling up before class or recovering after. No chef skills required.
Frequently Asked Questions
Quick answers to common questions from new members:
What should I wear to my first session?
Wear comfortable athletic clothes that allow full range of motion and closed-toe shoes suitable for exercise. Athletic shorts/pants and a t-shirt or tank top work great. Nothing fancy required!
What if I'm completely new to fitness?
That's absolutely okay! Our program is designed for all fitness levels, and our coaches will modify every movement to match your current abilities. Many of our most successful members started as complete beginners.
How do I schedule my sessions?
All sessions are booked through our app, which we'll help you setup in your intro consultation.
What happens after my pack is complete?
Your coach will schedule a quick review session during your final class to discuss your progress and recommend next steps. We offer several membership options if you'd like to continue, but there's absolutely no obligation or pressure.